“Fitness goals have never been more ATTAINABLE with Coach Ri. For most of my life, I just assumed being fit involved ridiculous diets, excessive hours in the gym, and expensive supplements, but that just isn’t the case. Coach Ri has shown me how sustainable a fit lifestyle is. All it takes are a few changes, discipline, and a desire to become a stronger, healthier version of yourself. Growing up, I was always the fat kid, and even after I lost weight, I never thought of being “fit”. However, Coach Ri helped me erase that identity. Not only do I have more energy to carry out my day-to-day tasks, I also have a newfound confidence in my body and my capabilities.

P.S. I haven’t even given up my foods and desserts!”

— MYKHAIL L.

I joined this program aiming to get stronger and I left the program as a happier, more confident, and stronger version of myself. Ri is exceptional at helping build stronger bodies and stronger minds. She is receptive and flexible, working both as a teammate and a coach to reach the common goal: improving the lives of every client she works with. Neglecting the opportunity to try her program is simply a tragedy.

— Sid S.

“Ri’s program helped a beginner like me to feel comfortable and motivated when it came to fitness. Now I feel so much more in control of my body and hope to keep growing (literally & figuratively!)”

— ANGELA B.

“I thought Rifat’s online training was very organized. She’s really passionate and dedicated to her client reaching success. Any discrepancy or need you may have, Rifat immediately addresses it. What I loved the most was how Rifat would text me after almost every workout to ask how it was or how I’m doing and if there’s any changes to be made. She is extremely attentive and cares very much about her clients. 100% recommend!”

— KAREN A.